There are lots of ways that you can find out more about almost any aspect of mental health and get help and support for yourself or for someone close to you.

Click on 'Organisations', 'Websites' or 'Books' below to reveal alphabetical menus that will lead you to appropriate sources of help. As well as any specific topic, be sure to check out the 'General' sections, which contain extremely useful organisations, websites and books that cover a wider range of problems.

For advice on how to get the best out of all the resources on this site, click here.